I will increase awareness and strengthen commitment. A coaching session is a one-on-one coaching meeting between a coach and a client. The purpose of the meeting is to help move closer to a goal. As a coach, I will ask questions, challenge assumptions, and provide support and accountability.
A coaching session is not therapy. The focus is on the present and future, not the past. You will co-create a plan with me to help you achieve your goals.
Every coaching meeting should have a goal. The goal could be as simple as helping to identify a top priority for the week or month. Or, the goal could be more complex, such as helping develop a plan to achieve a personal milestone.
Want to find your MOXIE? As a Life and Spiritual Coach. I focus on 5 areas. Mental, emotional, physical, spiritual, and the most overlooked social. As a Neuro-Linguistic Coach Practitioner, I obse... Read More
Want to find your MOXIE? As a Life and Spiritual Coach. I focus on 5 areas. Mental, emotional, physical, spiritual, and the most overlooked social. As a Neuro-Linguistic Coach Practitioner, I observe how my client organizes their thinking, feeling, language, and behavior. Together we will navigate the chaos of everyday life and create strategies to overcome roadblocks and limiting beliefs that are preventing you from moving forward. Read Less
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Benefits
Make Broader Actions, have a balanced life, make better decisions, have a cheerleader!