Time-based Service
Health Coaching Session
I will Help you to regain your Health creating an environment your body and mind can thrive.
When the body is unable to produce energy, it has no choice but to compensate with the excess release of stress hormone (ie inflammation) – low energy reserves are a massive stress to the body. Stress hormones suppress thyroid function and over time weaken the resiliency of the nervous system.
I will teach you a very specific nutrition strategy designed to interrupt the vicious cycle of the stress physiology and provides the foundation to healing no matter what your condition.
If, we as a society, are going to achieve long lasting health and wellness, we have to first learn how to change the state of the system from being in a stress state of survival to a state of safety and calm.
Tags
Health coaching
Wellbeing
Self care
Holistic health
Intuitive eating
Mindful movemen,t Work-life balance
Stress management
Lifestyle habits
Sustainable health
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Jared Tavasolian
Health Coach
“I believe we all have the ability to heal and regain our strength and health by working out what it is that our body needs in terms of food, movement and bodywork.”
Jared Tavasolian is a lifelong... Read More
“I believe we all have the ability to heal and regain our strength and health by working out what it is that our body needs in terms of food, movement and bodywork.”
Jared Tavasolian is a lifelong student who wants to help you. He’s been a personal trainer, health coach and personalized nutrition coach for the past 20 years. After training with some of the most elite movers in the world he stepped out of the gym and developed his own approach to helping people retrain their nervous system in fun ways that help them gain strength and remain injury free.
His interest in food and nutrition comes from his own journey of being the kid who ate candy and junk food and had digestive issues. With knowledge, experience and training he is someone who now appreciates the relationship between what we eat, what we can absorb and the quality of our health which enables us to lead the lives we want.
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Verified
Benefits
Reduce stress and inflammation in the body
Improve digestive health
Restore balance and function to the HPA axis
Strengthen the Immune System
Significantly improve mood and reduce anxiety
Balance the nervous system
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Frequently Asked Questions
Yes, refunds are permitted if you cancel 24 hours Prior to the meeting.
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