Hello there! Food and wellness have always been my passion. Helping people find their happy, healthy space brings meaning and purpose to my life. I enjoy problem solving and believe that each individual is an expert at their own life. As coaches, when we are able to shine the light on what is possible, each individual can discover and tap into their highest potential.
I have approximately 1200... Read More
Hello there! Food and wellness have always been my passion. Helping people find their happy, healthy space brings meaning and purpose to my life. I enjoy problem solving and believe that each individual is an expert at their own life. As coaches, when we are able to shine the light on what is possible, each individual can discover and tap into their highest potential.
I have approximately 1200 hours of coaching experience and have worked with a variety of Clients in the corporate space such as Infosys, Tech Mahindra, Wipro, HOD Innovations Labs and clients through my own personal consulting. I have helped Clients move through their overwhelm or inertia to experience more hope, optimism and better health outcomes and in some cases even a remission of longstanding health issues.
I am a National Board Certified Health and Wellness Coach, a Functional Medicine Certified Health Coach from the Functional Medicine Coaching Academy and a Master Certified Health Coach from the Dr. Sears Wellness Institute. I am certified in Life Coaching from the Certified Coaches Alliance, Canada. I am also a certified Hatha Yoga Teacher from CYA, a certified Nutrition Therapist from The Health Sciences Academy, UK. I practice Mindfulness and Meditation regularly and these have enriched my life and that of my clients and helped me engender a more powerful coaching experience for my clients.
I have a Bachelor’s Degree in Economics and Law and an MBA in Health Care Administration from Mumbai University.
I enjoy interacting with people and being of service and have had a long stint of 11 years in the Hospitality Industry prior to starting a career in Wellness Coaching. My innate desire to serve, my own health and personal challenges and my search for value, meaning and purpose in life led me down the path of Wellness Coaching and I have never looked back!
I offer my clients unconditional positive regard and honor my clients’ needs by creating a safe, non- judgmental space by being fully present. My coaching is rooted in compassion, tapping into and harnessing a client's strengths and motivation to overcome challenges. Being intuitive, actively listening, building a collaborative partnership and creating healthy accountability is my typical coaching style.
Thank you for stopping by and I am really excited to work together to help you achieve the transformation you are looking for! Read Less
Hello there! Food and wellness have always been my passion. Helping people find their happy, healthy space brings meaning and purpose to my life. I enjoy problem solving and believe that each individual is an expert at their own life. As coaches, when we are able to shine the light on what is possible, each individual can discover and tap into their highest potential.
I have approximately 1200... Read More
Hello there! Food and wellness have always been my passion. Helping people find their happy, healthy space brings meaning and purpose to my life. I enjoy problem solving and believe that each individual is an expert at their own life. As coaches, when we are able to shine the light on what is possible, each individual can discover and tap into their highest potential.
I have approximately 1200 hours of coaching experience and have worked with a variety of Clients in the corporate space such as Infosys, Tech Mahindra, Wipro, HOD Innovations Labs and clients through my own personal consulting. I have helped Clients move through their overwhelm or inertia to experience more hope, optimism and better health outcomes and in some cases even a remission of longstanding health issues.
I am a National Board Certified Health and Wellness Coach, a Functional Medicine Certified Health Coach from the Functional Medicine Coaching Academy and a Master Certified Health Coach from the Dr. Sears Wellness Institute. I am certified in Life Coaching from the Certified Coaches Alliance, Canada. I am also a certified Hatha Yoga Teacher from CYA, a certified Nutrition Therapist from The Health Sciences Academy, UK. I practice Mindfulness and Meditation regularly and these have enriched my life and that of my clients and helped me engender a more powerful coaching experience for my clients.
I have a Bachelor’s Degree in Economics and Law and an MBA in Health Care Administration from Mumbai University.
I enjoy interacting with people and being of service and have had a long stint of 11 years in the Hospitality Industry prior to starting a career in Wellness Coaching. My innate desire to serve, my own health and personal challenges and my search for value, meaning and purpose in life led me down the path of Wellness Coaching and I have never looked back!
I offer my clients unconditional positive regard and honor my clients’ needs by creating a safe, non- judgmental space by being fully present. My coaching is rooted in compassion, tapping into and harnessing a client's strengths and motivation to overcome challenges. Being intuitive, actively listening, building a collaborative partnership and creating healthy accountability is my typical coaching style.
Thank you for stopping by and I am really excited to work together to help you achieve the transformation you are looking for! Read Less